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YogaTheraWrite

Sunday March 25th, 9:00 am – 11:00 am Price: $30.00 per person

Move your Body Therapeutically and Get your Creative Juices Flowing.

Bring a Yoga Mat, your favorite Journal, and a writing utensil.

Alicia Valentyn will guide you through breathing techniques (Pranayamas) which will help your creative energy wheels (chakras) open.Yoga style is meditative and intuitive in motion. Blending gentle flow and yin yoga.

This Yoga Workshop is for anyone wanting to feel the therapeutic effects of writing.

***You must Pre-Register for this Class

Props for Healing Motion Yoga:

Outdoor Yoga mat. Optional: bring a yoga block.

FAQs

Where is the class located?

The class will be held near the back of the property at the end of the Farmers Gardens in the Artist Studio. Please Check out The Farm map at the front of the property if you are not familiar with the property.

Are there ID requirements or an age limit to enter the event?

This Class is geared towards Adults.

What are my transport/parking options getting to the event?

The Farm has parking at the end of the lane or across 32nd street.

What can/can’t I bring to the event?

Please bring a Yoga mat or towel and water. Your favorite journal and pen/pencil. Wear shoes for walking. Dress appropraitely for the weather, as it is a few degrees cooler on the property.

Where can I contact the organizer with any questions?

Please email classes@thefarmatsouthmountain.com with any questions.

Is my registration/ticket transferrable?

Tickets are non-refundable. Please email classes@thefarmatsouthmountain.com to discuss transfers.