Saturday, November 4th
10:00 am – 11:00 am
End of North Grove (West of Farm Kitchen/Lunch Restaurant)
Join long time yogi 200hr RYTT Jeannette Dale for a gentle Slow Flow yoga class at The Farm. Discover supple strength and composed calm while aligning with the fluid intelligence of your own body. Come enjoy the combination of the movement, the breath, and the energy surrounded by our beautiful outdoor area. You’ll take time, relax your nervous system, calm the mind, deepen your breath, and experience more peace. Need we say more?
This class is donation based.
Please bring your own mat, water and yoga equipment.
For questions, please contact Jeannette at 623.533.4466 x220